Teen Strength

Balance. Coordination. Agility. Strength. These are the foundation for all sports training and performance. Our Teen strength sessions focus on these elements. Small group sessions (up to max. 6 participants) with expert coaches who understand strength training requirements for teenagers. Give your teen an opportunity to learn strength training in a well coached environment.

All Teen Strength sessions run from our gym at 173 Darling Rd, Malvern East.

Teen Strength Session Details

Monday

4:30PM – 5:30PM
5:30PM – 6:30PM

Tuesday

4:30PM – 5:30PM
5:30PM – 6:30PM

Wednesday

7:00AM – 8:00AM
4:30PM – 5:30PM


Girls only

Thursday

4:30PM – 5:30PM
5:30PM – 6:30PM

Strength session costs
$ 25
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Chat with our Head Coach, Nick Bowden on 0407 552 784, or email info@runready for more information.