Strength and Conditioning Coach Ashburton

Our strength and conditioning coaches are ASCA qualified, providing custom strength and conditioning programs for men, women, teens, sports specific programs, athletes, groups and people of all ages.

Run Ready provides run coaching, strength and conditioning coaching, high performance training and personal training. We are specialists in fitness and high performance with qualified coaches ready to tailor make a fitness program for you today. 
With experience, knowledge and top notch facilities, we have everything you need to take your game, fitness and health to the next level.
From one of our strength and conditioning programs you can expect:

  • Enhancement of your health
  • Get you back on track following an injury
  • Develop crucial athletic traits for success
  • Improves endurance
  • Helps to enhance your overall posture.

Why Run Ready?

Running Coach For All Ages

Aussie Aths has been developed by expert coaches. Running, jumping and throwing – the critical skills that form the foundation of all land based sports, are taught through games, drills, skill sessions and age appropriate training.

Endurance, speed, strength and a training environment that is friendly, inclusive and challenging. Our focus is on continued development of athletic qualities.

You will experience the benefits of a great group training with expert coaching. Our run groups and strength training sessions create and maintain robust, athletic bodies for training and an active lifestyle.

Testimonials

Strength Coach Ashburton

If you reside in Ashburton, Run Ready is within your reach. Our fitness coaches have worked with many Ashburton residents over the years, providing custom fitness programmes, women’s strength and conditioning, group fitness training, group strength and conditioning, personal training, individual fitness programmes, high performance coaching, run coaching, teen strength coaching, athletes’ performance training, and a variety of other services.

Our Ashburton strength and conditioning programmes may provide you with a variety of benefits, some of them are:-

  • Strength and power in everyday situations
  • Speed and agility for sports
  • Prevent injury or get back on your feet quickly if you have already been injured.
  • Improve your movement and speed up your running
  • Form, technique, and mechanics should all be improved.
  • Make yourself a better endurance athlete by becoming stronger, quicker, and more agile
  • Ensure that athletes have a strong athletic foundation

About Ashburton

Ashburton is a Melbourne, Victoria, Australia suburb located 12 kilometres (7.5 miles) southeast of Melbourne’s Central Business District. Ashburton is well-known for its commercial district, the Ashburton Community Centre, and the Ashburton Library on High Street. The Ashburton Pool and Recreation Centre, as well as the Ashburton Seniors Centre, are located nearby on Warner Avenue.

It is a wonderful combination of community and lifestyle, and it provides professionals with excellent access to the city and its surroundings. Bike and walking routes, parks, leisure facilities, rivers, and a plethora of enormous green trees assist to renew and revitalise its population.

Ashburton, a predominantly postwar residential neighbourhood.. The name Ashburton came about when the station on the Outer Circle railway line (1890) was named after a previous local councillor, E. Dillon, who had resided in Ashburton Terrace, Cork, Ireland. Ashburton VIC includes a shopping district centred on High Street, two railway stations (Ashburton and Alamein), and a branch of the Boroondara Library.

Glen Iris Location

Our gym is at Brixton Hive, just off High St Rd.Located on the bike path in Glen Iris. Very close (few minutes walk) to Glen Iris station, High St tram, Monash Freeway. Very accessible by public transport, car, walk or ride.