RUN COACHING PRAHRAN
Dare to dream big and join our run coaching program near Prahran. Whether you’re a pro, a fitness buff, an active teen, or someone looking to start a challenge, our custom-run coaching programs are created to match your athletic skills and goals. We have a team of run coaches, sports physio, and strength coaches working with you from start to finish.
Our Coaches Have Worked With
Youth Athlete Development
Focusing on developing athletic qualities for speed, strength and endurance for field & court sports and running for teens aged 12 to 18 yrs.
Athlete Performance Training
Comprehensive coaching and training to improve your sports performance for field & court sports and running. Starts from 17 yrs old.
Run Club
Experience the benefits of a great group training environment with Melbourne’s leading coaches. Runners of all ages are welcome.
Aussie Aths for Primary Kids
Running, jumping and throwing – critical skills that form the foundation of all land based sports, are taught through games, drills, skill sessions and age appropriate training
Personal Run Coaching
Online training plans OR 1:1 coaching from expert coaches to help you achieve your personal goals. Event specific or ongoing.
Run Analysis
Get a specialist to assess and advise on running technique and training routine and develop strategies to improve your running.
Level Up Your Running Game With a Prahran Run Coach
Getting a running coach gives you the freedom to focus on the other things in your life. Learn to train more efficiently, run faster, and enter races and competitions with confidence like no other. At Run Ready, our run coaching approach and methodology are highly personal and have high success rates. We’ll make sure that partnering with our run coaches is worth every single penny.
- Strength and conditioning programs
- Personal run coaching
- Online run coaching
- Run assessment and analysis
- Sports Physiotherapy services
Memberships and Sessions
Online Run Coaching
*Minimum 3 month commitment-
Individualised training program delivered via Training Peaks
-
Education and support form our expert coaches
-
Race or competition preparation
-
Fortnightly check in with your coach via Zoom
-
Email support for adjustments to your plan
-
Initial consultation: 30mins via Zoom or mobile
1:1 in Person Run Coaching
(50min session)-
Get the benefit of an in person 1:1 run coaching session with Melbourne’s best coaches
-
Rehabbng from injury
-
Return to play run session
-
Specific speed and agility session
Athlete Performance Training
Membership-
Access to run coaching sessions
-
Designated expert Running Coach
-
Individualised training program
-
Coaching support at competitions where required
-
Designated expert Strength & Conditioning coach
-
Unlimited gym access
-
Discounted rates for Sports Physiotherapy
Run Club Memberships
Intro to Run Club
Get to know us-
1 group run session per week
-
Session programs available online if you can’t make the group run
Run Club Running
Detication-
All group run sessions
-
Session programs available online if you can’t make the group run
-
Discounted rates for physio
-
Discounted rates for specific event preparation
Run Strong
Improve-
All group run sessions
-
Session programs available online if you can’t make the group run
-
Individualised strength program
-
Ongoing performance testing & analysis
-
Gym access full opening hours
-
Personal coach who oversees all training
-
Discounted rates for physio
-
Discounted rates for specific event preparation
Professional and Individualised Running Coach near Prahran
There’s no ‘one size fits all’ with our Prahran running programs and run coaching here at Run Ready. We recognise and understand the individuality and uniqueness of each person’s athletic abilities and commit ourselves to design a run program that can lead you to greatness. Speed, endurance, strength, mobility, and power are just some of the skills that we will work on to improve your running and athletic performance.
Online Run Coaching from Run Ready
At Run Ready, we strive to foster and develop the partnership between coach and athlete whether it’s through personal run coaching or through virtual run coaching. We work together to create custom training programs that are a perfect match to your unique needs, especially if you don’t have time.
- Initial consult via mobile or Zoom
- Bespoke training programs sent through Training Peaks
- Race and competition prep and support
- Proper education on form, technique, nutrition, recovery, and return to sport
- Fortnightly check-ins with your run coach
- Dynamic training programs that allows modifications when needed
All-inclusive Run Coaching Services for Prahran Residents
- Run coaching
- Sports physio
- Rehabilitation
- Strength and conditioning
- Run analysis
- High performance training
- 1 on 1 coaching
- Run club
Ready to get Started?
Run Club Session Details:
Hawthorn Malvern Hockey Centre
Tuesday: 6:00 – 7:00am
Hawthorn Malvern Hockey Centre
Thursday: 6:00 – 7:00am
Run Ready HQ
Friday: 9:15 – 10:15am
Other Run Ready Services
Prahran, 3181
Prahran is one of the most populated and diverse suburbs of Melbourne located in the inner southern area, bordering Windsor, Armadale, Windsor, and South Yarra. Prahran is famous for its trendy and diverse cafes, restaurants, and bars, with the Prahran Market, Chapel Street Shopping Precinct, and the Prahran Town Hall topping the list.
For runners, beginners, amateurs, and professionals, Prahran offers different running trails and routes, and spacious areas for outdoor exercise. One of the most popular trails is the Yarra River Trail which extends and passes through different suburbs. It gives you the best view of the river and the city skyline. Don’t forget to visit the Victoria Gardens and Prahran Square for more exercise venues and recreational activities. If you’re done with exploring Prahran, you can also visit the neighbouring suburbs like Malvern, Armadale, and Kooyong.
Need some more information? Contact us and we will guide you with your training.
Yes, Run Ready offers virtual run coaching for people who have very busy schedules. Whether you’re prepping for a marathon or any kind of sports competition, we offer personalised training programs through Training Peaks, check with you regularly via email, zoom, etc and provide you with the proper education and support for your running journey.
Of course, this is what a run coach is for. Working with a run coach allows you to set realistic goals together and curate a run training program that covers strength exercises, training runs, nutrition, injury prevention, and more. The training duration or timeline can vary depending on your set goals.
At Run Ready, we don’t just provide one-on-one run coaching. We also offer group run sessions through several programs:
- Intro to Run Club
- Run Club
- Run Strong
It’s not just about running at Run Ready. Our training programs are tailor-made to fit each individual’s unique abilities, fitness levels, and goals. We use a comprehensive approach that includes a run analysis, strength and conditioning, distance running, sprint running, distance running, recovery workouts, and regular check-ins.
Absolutely! All kinds of runners can benefit from hiring a run coach. Even if sprinters don’t require long distances during their runs, they still need proper technique, form, and specific training for developing their speed, power, and overall performance. These are the things that a run coach at Run Ready can provide.