RUNNING PROGRAMS FOR ADULTS
Our adult run club is the mainstay of our Run Ready program and provides the right environment for both the competitive and recreational runner. Trail and fun runners, triathletes and those aiming for half, full or ultra-marathon events, train alongside those for whom fitness and friendship are the priority. Our Strength for Running and Women’s Strength classes, create and maintain robust, athletic bodies for training and an active lifestyle.
RUN READY RUN CLUB
Want to experience the benefits of a great group training environment with Melbourne’s leading coaches? Run Ready’s Run Club is ideal for all runners, experienced, new and returning.
Strength for Active Women
We understand the importance of maintaining strength for women. Our program promotes mobility, balance and strength to meet the specific needs of active women.
Group Strength Training
Get stronger and be injury free. Our small group Strength Training sessions (up to max. 6 participants) promote mobility, stability and key areas of postural strength.
Our Coaches Have Worked With
Strength Training for Adults
You don’t have to look far and wide to get your strength training fix. Run Ready is here to help you out! With a wide range of services that cover your strength and conditioning for athletes and non-athletes, you’re sure to get the training that you truly need.