Running and Strength Programs for Adults

Our adult run club is the mainstay of our Run Ready program and provides the right environment for both the competitive and recreational runner. Trail and fun runners, triathletes and those aiming for half, full or ultra-marathon events, train alongside those for whom fitness and friendship are the priority. Our Strength for Running and Women’s Strength classes, create and maintain robust, athletic bodies for training and an active lifestyle.

Want to experience the benefits of a great group training environment with Melbourne’s leading coaches? Run Ready’s Run Club is ideal for all runners, experienced, new and returning. 

Get stronger and be injury free. Our small group Strength Training sessions (up to max. 6 participants) promote mobility, stability and key areas of postural strength.

We understand the importance of maintaining strength for women. Our program promotes mobility, balance and strength to meet the specific needs of active women.

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Contact us for advice or to book in for a run or strength assessment