Running Coach Melbourne

We help all runners – kids, teens, recreational runners and performance athletes – enjoy training, while improving their skills and fitness.

Strength and Conditioning Melbourne

Run coaching and strength and conditioning programs for people of all ages, levels and experience. Our coaches are experts, trained in exercise science, possessing degrees from the Australian Strength and Conditioning Association. Our coaches have worked with Australian national junior teams.
We provide high performance coaching, strength and conditioning programs, personal training, programs for sport specific results, group fitness training, run coaching, teen fitness programs, womens fitness programs and more.
For expert help with your fitness you have landed in the right place.

Why Run Ready?

Running Coach For All Ages

Aussie Aths has been developed by expert coaches. Running, jumping and throwing – the critical skills that form the foundation of all land based sports, are taught through games, drills, skill sessions and age appropriate training.

Endurance, speed, strength and a training environment that is friendly, inclusive and challenging. Our focus is on continued development of athletic qualities.

You will experience the benefits of a great group training with expert coaching. Our run groups and strength training sessions create and maintain robust, athletic bodies for training and an active lifestyle.

Testimonials

Gym Glen Iris

Some of the suburbs we service are listed here: Glen Iris, East Malvern, Camberwell, Ashburton, Hawthorn, Malvern, Carnegie, Kooyong, Hawthorn West, Canterbury. We aren’t limited to these suburbs, we train runners and athletes of all ages and levels from all over Melbourne. Our new Glen Iris facility has a range of new state of the art equipment ready to improve you. 

Glen Iris Location

Our gym is at Brixton Hive, just off High St Rd.Located on the bike path in Glen Iris. Very close (few minutes walk) to Glen Iris station, High St tram, Monash Freeway. Very accessible by public transport, car, walk or ride.

Strength and Conditioning For Everyone

Our strength and conditioning programs are designed to educate as well as gain results for the athlete. With expert coaches, small classes, a focus on education, individual programming and expert guidance in strength & conditioning for rehabilitation, we understand the developing athlete. We educate our athletes in several ways:

  • what good training looks like
  • teaching athletes ‘how to train’ in terms of what their training week looks like