Rec Running Groups

Quality coaching, training variety, fun, social and supportive whilst meeting individual running goals. Each session incorporates a warm up component, faster or sustained efforts and group or individual cool down, with options for 45, 60 or 75minutes.

Ideal for runners looking to participate in a club, fun run or triathlon event, from 3kms to marathon, or those just wanting to train regularly with friends & improve their fitness.

Tuesday and Thursday run groups are best suited to intermediate or advanced runners. Those with a background in regular training or able to complete a 10km event in less than 60mins are well catered for.

Friday group is suitable for beginners as well as intermediate runners. If you are just starting, returning to run training, or just wanting a friendly, well supervised group of ‘like minded’ people and can run continuously for 3km, then you will feel right at home with us.

Unsure of where you belong or not confident of your current fitness, we can help you. We pride ourselves on our coaching experience and the attention we pay to supporting each individual. Contact us for more information including a preliminary assessment or a free trial.


“Although I had improved over time with my prior coaches, my performance has improved exponentially since I have been training with Nick. The variety in the training, including speed sessions and long runs have resulted in a PB in the half marathon.”Kylie

Session Times – Rec Running Sessions

Tuesday

6.00 – 7.00am
Beg./Inter./Adv.

Hawthorn Malvern Hockey Centre, Auburn Rd, Hawthorn

Thursday

6.00 – 7.00am
Beg./Inter./Adv.

Hawthorn Malvern Hockey Centre, Auburn Rd, Hawthorn

Friday

9.15 – 10.15am
Beg./Inter.

Run Ready Office, 173 Darling Rd, East Malvern

Saturday

 

Group running sessions available. Times variable.

 

Program Costs

Just Run

Group run session only

    2 group run sessions per week
      $26
        1 group run session per week
          $15


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          Run Strong

          Can be used for Group Run and Group Strength sessions

            2 group runs plus   1 group strength session per week
              $45
                1 group run plus 1 group strength session per week
                  $38


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                  Unlimited

                  Unlimited Sessions

                    Unlimited group runs and group strength sessions
                      $54


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